Tuesday, February 16, 2010

Last Minute Decisions


Last October when my husband told me he wanted to run the Hypothermic Half Marathon in February 2010, I honestly thought he was a bit crazy. It could be 30 below and running in the freezing cold just didn't seem like a fun idea to me. So when he signed up I happily didn't. In the back of my mind I figured no way would the race fill up so if by some miracle it was reaaly warm the week of the race I could always be a last minute entry. Surprisingly enough there are over 400 crazy people in Calgary and the race was sold out a month before the dreaded date.

Funny thing happened. The week before the race it was gorgeous. A balmy 2 degrees above, great weather for a short 21k run. I should have signed up, but oh well that's how the ball bounces. Then..... a friend emails that she has an injury and won't be able to run. Did I want her bib?? How could I refuse?? It was warm on Friday and indication was it would be on Sunday.

So for Valentine's Day we got up early and headed to Fort Calgary for the start of the race. Turns out though it was COLD!!!. OK only minus 7, but the wind was more than chilling. Yes it was cold!!!
The first 10k went by no problem, running at race pace, but the last 11K a bit more challenging. When we talk about run 10 walk 1, it was probably more like run 4 walk 1.

No question the cold had an impact! So did the fact that I am only part way through the 1/2 marathon training program..lol

But I knew my Valentine would be waiting for me at the finish line, and there he was. Encouraging me those last few hundred meters, I finished my 2nd half marathon.

Please let it be sunny and warm for the next one!!

Monday, February 15, 2010

Learning to Ski




I am not sure how long I will continue to get away with the excuse that I am still learning to ski versus I am just not good at it?? Now the fact that I put my first pair of skis on in my late thirties should count for something. Then there is the fact that I only get out once or twice a year. But the driving force is that it is a total mental game and I am just afraid of speed and being out of control. Yes I am a control freak but these days who isn't?

So when the opportunity to take a family ski vacation arose this year I was all for it. 3 dedicated days to strengthen my skills and overcome that darn fear.

Staying at the Fox Hotel in Banff, which was fabulous, we commuted to Lake Louise each morning, returning for a dip in the hot tub and supper each evening. The hot tub does need mention as it is built like a cave replicating the original hotsprings found by explorers to Banff area in the early 1900s. Too very very cool.. not the water, it was hot.

Day one worked out perfect. My niece and I took a lesson together. Now the fact that she is only 10 and has skied less than me is totally irrelavent, we skied well together. Randy and our nephew took a snowboarding lesson. Yes they both mastered the art! My Brother-in -law and my daughter skied the day together. It was a perfect day and we each had someone of comparably skill to ski with. Awesome!

The next day everyone continued to enjoy the almost deserted hill. I much prefer having the entire hill to myself, alleviates the concern of others skiing over top of you, or seeing how slow you are going. Today I expanded my horizons taking the gondela to new Green Runs. OK new for me... Thank goodness my daughter is patient as she guided me down the mountain! What a great day!

Day 3 found me skiing on my own as the other women and children decided a day at the spa was much more appealing than a 3rd day skiing. But how will I ever become a novice rather than a beginner if I don't stick with it when the opportunity presents itself. An entire day, up and down the green hill, building more and more confidence, even to the point where my totally comfortable green hills are a bit boring.LOL

While I enjoyed the day, my dear husband skied and snowboarded his heart and every muscle in his body out. With two friends from work, they challenged themselves to the nth degree. Boys will be boys!!

One day I maybe able to ski with Randy, but it will take him getting a lot older and hopefully slower and for me.... practice, practice practice. But it doesn't really matter. I love being outside, enjoying the fresh air and challenging myself. As long as we get to travel to and from the hill together, we are happy skiers!!

It was a great adventure with family, undertaking new challenges, exploring new restaurants(yes even a vegetarian restaurant which was awesome for Autumn) and just
spending time together.

The Adventure of a Bed abd Breakfast


This Christmas we made the trek to Abbotsford to spend the holiday's with Randy's family. We hadn't been there for several years and were really looking forward to visiting with the family.

However we knew that we would occasionally need to just slip away and relax, so we thought we might try a Bed and Breakfast,just a short 20 minute walk from Mom's. After a 12 hour drive through the mountains and a visit with Mom and Howie we made our way to the B&B for the evening. We were more than ready for bed!

Who knew that owners of a B&B are looking to meet new friends and spend time visiting. While we were ready to hideway in the comforts of a private room, which was gorgeous, they were looking to share the history of their lifes with us. Trying to be polite we lasted 20 minutes before heading of to our room.

Beautifully decorated, with a fireplace and flat screen TV, we had all the comforts of home. The bathroom had a 2 person jacuzzi and was fully stocked with bath salts, lotions, etc and the best towles money good buy. Definitely a heavenly place to relax. But throughout the stay the feeling of being in someone elses home was always with us.

Then there is the Breakfast part of a B&B. The host expects to feed you breakfast with time for more conversation.LOL. Anyone who knows us knows that sleeping to the last possible moment is our preference. Not only that but Randy's family had most breakfasts already planned. So every night when they asked "what time for breakfast?", we declined their invitation. After a few days we were definitley left with the impression they were totally disappointed that they weren't serving us breakfast. I think that speaks to the desire for more conversation. We did make an effort to share a meal one day and honestly I now know more about the success of their children and family dynamics than I may ever need to know!!!!

The hosts were very friendly and they made every effort to make us comfortable, but we can be a little anti-social, relishing our private time together.

Bed and breakfast are great but maybe not for us.

Monday, December 7, 2009

Adventures in Vegas






Who would have ever thought that we would be searching for hats and mitts in Vegas? While we missed the snow storm in Calgary, we arrived in Vegas to learn that it was a balmy 5 degrees. Randy was no longer laughing at me for bringing my winter jacket. I wore it the entire time we were away.

Having taken shorts and a t-shirt to run in, we were now spending Saturday afternoon looking for running pants, mitts and a hat. I had already bought a hoodie when we registered for the race. Luck would have it and we found all the warm clothes we needed.

Arriving Friday afternoon, we decided to walk to MandalayBay hotel to register and explore the running expo. That was the beginning of our continuous walking up and down the strip. First the expo was excellent and not overly crowded. Rumor has it on Saturday it was a zoo, as the bulk of the participants tried to register. Thank goodness we went Friday!

Have you ever seen the Blue Man group? A show like no other! Funny, musical, a bit like stomp, a bit comedy act and very very entertaining. We had excellent seats, just behind those that needed to wear rain coats. One of the best shows we have ever seen and a bit creepy starring into his eyes. He won the blinking contest.

After the show, dinner, more exploring, including seeing the city from the top of the Eiffel Tower. A little unnerving going up so high, but looking out over the city was amazing, and the cage helped. More walking, a little gambling and it was time for bed. Really it was 2:30 am and we need to be up at 7 for a trip to Hoover Dam.

The Dam is amazing! More site seeing, some shopping at the outlet mall for warm clothes, dinner and it was 10:30pm. Time for cirque de soilel "O". Interesting but similar to others we have seen. Maybe we were just tired?? To bed by 2 am, since we were running at 6:15 am. What were we thinking?
.
Up at 4:30 and standing at the starting block by 5:45. OK it was cold so into the hotel we went until 6:15. As 30,000 participants waited to get started fireworks marked the beginning of the race. It was awesome! Racers for a far a you could see. Positioned in corral number 23, it took 45 minutes for us to reach the starting line. Running down the Strip provided all the distractions a person could want. The first 10K was over in a flash. Well a long flash, but we felt good. Taking pictures with racing Elvi, passing couples who chose to get married during the race.(maybe they were passing us LOL)and enjoying the music of the bands positioned every mile along the route made the 2.41.50 hours pass quickly. Up to the last 2 miles. Thank goodness for my coach, who ensured I stayed hydrated and energised and then pushed/ pulled me through the last mile. Farther than I had ever run before it was becoming difficult. My knees felt like 50lbs each but we kept going. No way was I going to quit. I had a goal to finish in 2 hrs 45 minutes and we did, with a small sprint at the end. Feeling every muscle in my feet and legs I was exhilarated. What a sense of accomplishment!

Tired, yes we were!! No sooner did I sit down in my seat on the plane than I was asleep. With only a few hours of sleep over 72 hours and a 1/2 marathon, what a weekend in Vegas it was!!

Time to get home and start preparing for our next adventure. Christmas in Abbotsford.

Monday, November 30, 2009

Preparing for Vegas

While away on my adventure in Thailand, my husband was awarded a 3 day trip to Vegas in December. Skpe is a beautiful communication medium and as I sat in an Internet cafe in Ao Nang, he shared his news. Somehow I remembered that friends were running a 1/2 marathon in Vegas that same weekend. Next thing you know we are booked to run too. I think after my adventures trekking through the jungle I thought I could do anything.LOL

My training scheduled suddenly got boosted from running a 1/2 in April to running 3weeks after returning from Thailand. And you know I was training in Thailand. NOT. Well, hopefully the hiking, biking and kayaking helped a little or a lot!

Since returning home we are runnong 10 km a day, topping of with 17km yesterday. Yes my longest run ever, completed in 2 hours 12 minutes. Today I rest, and a small run Tuesday and Wednesday. THursday I pack and we are off. Can I do it? Absolutley!!

The Missing Adventures in Thailand










Part of the challenge of documenting an action packed tour is finding the time to log the highlights of each day without missing out on any of the excitment. So obviously there are a few days missing that I want to share and capture, starting with the midnight train from Chiang Mai.

Following the afternoon visiting the tigers and walking through old town we boarded the night train from Chiang Mai to Ayuthaya. The agreement was whoever slept on the bottom bunk on the way to Chiang Mai got the top bunk on the way back. So the top bunk for me it was. The challenge was 2nd class on this train was quite different than 2nd class on the first train. So much so that we got a refund on a portion of the fare. What this meant was there was plenty of room to sleep as long as you didn't need to turnover. NO problem though, they had the equivalent of seatbelts to prevent you from falling out. I chose not to test them! SInce we only got to sleep until 4:30 am, it was a short night. We reached our destination at 5:00 am. Backpacks on we were ready to go!

Hiking into Ayuthaya, we crossed the river on a very primitive ferry, and headed to the guesthouse to drop of our bags, a quick shower and then time to explore the local market. Overwhelming! Venders with their merchandise covered every corner of the street market. Fruit, vegetables,raw meat,fish, clothing,and the occasional pigs head. It was all here, out in the open, no refrigeration. You had to wonder how it all got sold, but rumor is it does.
After breakfast in the market we explored the ruins of the World Heritage site by bike, including stopping to give prayer to the reclining Budda. Truly moved by the magnificance of the temples and the beheaded buddas, it was hard to understand why in war it was deemed necesary to destroy the site.

Ayathaya was the Thailand capital from the 14th to the 18th century and it's splendor definitely captured our admiration.

From Ayuthaya we headed up to Erawan National Park where we boarded two rafthouses for an evening on the lake. Coincidence had it that tonight was Halloween. After playing in the water, a few canoe rides and a feast of fish purchased earlier in the day at the Ayuthaya market it was time to celebrate. While Halloween is not celebrated in all countries represented, the creativity of the group quickly presented it self as we produced interesting costumes from the depths of our backpacks. Cross dressing does seem to be the outfit of choice and the laughs never seemed to stop. The beverages may have helped??

The next morning we were on the road to Erawan waterfalls. Seven tiers of clear blue water, with fish that nibbles at your feet. While getting a solid workout as you climb up to each level of the waterfall the sites are amazing. At level 3 we stopped for a fish massage and swim to cool off. At level 5, we remembered that we were looking for monkey's. Since we were climbing our focus had been on the ground, so da let's look upward. Sure enough a pair of monkey's in the trees. Now unlike the monkey,s we had seen in the mongroves, we were told the monkeys at Erawan were not friendly and could be darn right mean. So here we are taking pictures of the monkey's when they start to come towards us. Chicken hearted we were as we ran back to the path away from them. Too funny, 3 ladies searching for monkey's but to scared to get the picture. Thank goodness for Jeanne, who was our resident, expert photographer. By noon the park was getting extremely busy with locals and it was time for us to head to Kanchanaburi. Home of the river Kwae.

Back on our bikes, we rode to the Museum of the Railway on the River Kwae. The history of WW11 documented in the museum was overwheliming and very emotional. It is extremely hard to comprehend the degree of hardship the POWs experienced! As the Japanese tried to establish a supply route to Myanmar and India, POWs were used to build the railroad. Over 100,000 Asians and 16000 POWs died during the construction.
Visitng the museum, war cemetary, under ground caves and the Bridge over the river Kwae, took our bike ride well into the evening and we found ourselves riding home in the dark. A bit scary!

Talking about scary, that night we headed off to the local night market. After wandering around for an hour we decided it was time to head home. So we took Scooter taxis. Our guide told the drivers where we wanted to go. They put on their helmuts and away we went. However the passengers don't get helmuts, you just get to hold on for dear life. A short ride and we arrived safely at our destination.
Interesting rules in Thailand. First they drive on the wrong side of the road, and only the driver is required to wear a helmut. However very few helmuts were seen on anyone and often 3 or more indivuals were riding one bike.
The motto- honk, honk and more honking to advise you are coming through, get out of my way or I am passing.

Day 9 is a day of travel as we leave Kanchanaburi and drive to Bangkok to catch a flight to Krabi. Final destination for the day Ao Nang, arriving in time to celebrate the Full Moon Festival.

Saturday, November 14, 2009

Heading Home

Leaving Ao Nang Friday afternoon, it was pouring rain. I forgot to mention that it rained every evening the last week in Thailand, from about 5:30 to 6:30. A great time for shopping, supper and refreshments.

Anyways the rain, helped make our departure a little less sad. Karbi to Bangkok
Friday evening and then a 12hour wait until we leave Bangkok. WE decided to book a hotel for the evening rather than sleep in the airport. Bangkok airport is big, noisy and not really conducive to spending the night. Fortunately you can check you bags at the airport at " left Luggage". Which we did, and headed off to the hotel.
A nice meal, and oh yeah a complimentary massage ( yes tha was 2 for the day) and we were good for the night.

Back at the airport at 6 am for the long flights home. Time to catch up on our sleep!!